Corporate Yoga Ayurveda

“Employee & Employer Wellbeing” made easy.  We bring yoga to your doorstep.  Corporate Yoga classes are a great way to improve workplace morale, increase productivity and bring everyone together to do something fun as a group. Yoga can be a welcome break to a busy workday or a relaxing way to de-stress at the end of the day.

We guarantee that each and every yoga class  with one of our certified teacher will leave you and your co-workers refreshed, re-energized and ready to deal with workplace stress. Together with the availability of our  head neck and shoulder massage is a success recipe for employee and company health.

Corporate Group prices are tailor- made to your needs  for  classes on site at your company premises  anywhere in Cape Town Area.

Morning and lunch time/evening classes.
#Classes follow Satyananda tradition(hatha-based) and suitable for beginners to intermediate level as well as senior citizens

Benefits for Business

  • Increased productivity

  • Decreased health care premiums

  • Reduced staff turnover

  • Reduced employee absenteeism

  • Higher job satisfaction amongst employees

  • More respect for senior management of companies

  • More attractive to potential employees seeking employment with your company

Benefits for Employees

  • Reduced stress, anxiety & depression

  • Increased energy and decreased fatigue

  • Improved memory, focus and concentration

  • Stronger muscles and increased flexibility

  • Improved posture

  • Improved overall health and reduced risk for diseases, including cancer